What is Ionized Water?
Ionized water, also known as alkaline water, is a type of water that has been treated using an electrical process called electrolysis. This process separates the water into two streams – one with a higher pH level and one with a lower one. The stream with the higher pH level is called ionized water or alkaline water, while the stream with the lower pH level is acidic water.
The benefits of drinking ionized water have been highly debated in recent years. Some proponents believe it can improve overall health by balancing the body’s pH levels and neutralizing harmful free radicals. Others suggest it can help prevent chronic diseases such as cancer and diabetes. Despite these potential benefits, some experts remain skeptical about the effectiveness of ionized water.
How to Ionize Water in Your Home?
Ionized water is becoming increasingly popular among health enthusiasts and for a good reason. Fortunately, you don’t need to go out and buy expensive bottled ionized water – it’s quite easy to make at home. There are different methods that you can use, such as:
Use an ionizer machine
Investing in a water ionizer machine is the first method of ionizing water at home. These machines can be found online or at specialty stores and come in various sizes and price ranges. Some models may require professional installation, while others can be easily hooked to your existing plumbing system.
Choosing a high-quality water ionizer that meets your needs and budget is important. When selecting, consider factors such as flow rate, filtration capabilities, and ease of use.
Add pH drops to your water
While there are various methods of ionizing water, adding pH drops to your drinking water is a simple and convenient way to achieve alkaline water at home. pH drops are liquid and can be easily added to any drinking water. The drops contain minerals such as magnesium, potassium, and calcium that react with the water molecules, increasing the pH level of the water. The ideal range for alkaline drinking water is between 7.5-9 on the pH scale, which can be easily achieved by adding just a few drops of these mineral-rich solutions.
Add baking soda to your water
Adding baking soda to your water is another method to ionize water in your home. This method involves dissolving baking soda, also known as sodium bicarbonate, into your drinking water. Baking soda has alkaline properties that help neutralize the water’s acidic compounds and create a more balanced pH level.
To prepare ionized water using baking soda, simply add half a teaspoon of baking soda to an 8-ounce glass of water and stir until dissolved. Alternatively, you can add a small amount of baking soda to a larger drinking water container for convenience. You should drink this ionized water within 30 minutes after preparing it for optimal results.
Run your water through bio-ceramic filters
Bio-ceramic filters use natural materials, such as ceramic and stone, to create an environment that promotes ionization. The result is clean, healthy water rich in minerals and free from harmful contaminants and acidic waste.
One of the main benefits of using bio-ceramic filters to ionize water is that they are completely natural. Unlike other methods that rely on chemicals or electricity, these filters use only natural materials to transform tap water into a healthier option. This means you can enjoy the benefits of ionized water without any negative side effects.
Attach a water magnetic device to your incoming pipe
Another method for achieving ionized water at home is using a water magnetic device attached to your incoming pipe. This device uses powerful magnets to alter the structure of water molecules, resulting in ionized water.
The process behind how a water magnetic device works are simple yet effective. When water passes through the magnetic field created by the device, it causes an electromagnetic reaction that changes its molecular structure. As a result, alkaline minerals such as calcium and magnesium are released into the water while acidic minerals are removed. The end product is clean and safe drinking water that has been ionized for optimal health benefits.
What is the Difference Between Alkaline Water and Ionized Water?
Alkaline water and ionized water are two popular water types linked to various health benefits. Although they may seem similar, there are key differences between these two types of water that consumers should be aware of.
Alkaline water is simply water with a pH level greater than 7. This means it has a lower concentration of hydrogen ions, making it less acidic than regular tap or bottled water. Many people believe that drinking alkaline water can help neutralize the acid in their bodies and improve overall health. However, there is limited scientific evidence to support these claims.
On the other hand, Ionized water is processed through water ionizers that use electricity to split the incoming stream of tap or bottled water into acidic and alkaline components. This process creates two streams of water—one acidic and the other alkaline. The alkaline component is then added back to the original stream of water.
When ionized water is consumed, it can neutralize acids in the body and possibly help with weight loss and detoxification.
What Are the Benefits of Ionized Water to Your Health?
Here are some of the benefits of alkaline water:
- Ionized water contains negatively charged ions called hydroxyl ions which act as powerful antioxidants in the body. These ions help to neutralize free radicals that can otherwise cause oxidative damage to cells and tissues, leading to chronic diseases such as cancer and heart disease.
- Additionally, ionized water has been shown to improve hydration at a cellular level due to its smaller molecular size compared with regular tap or bottled water.
- Another benefit of ionized water is its potential to improve digestion. Alkaline water has a pH level above 7, which can help neutralize stomach acid and promote better digestion.
What Are the Disadvantages of Ionized Water?
Ionized water offers several benefits. However, it’s important to consider the possible disadvantages of this type of water before jumping on the bandwagon.
- One potential disadvantage of ionized water is its high pH levels. Ionized water typically ranges from 7.5 to 9.5 pH, much higher than regular tap or bottled water. This can be problematic for individuals with certain medical conditions, such as acid reflux or ulcers, as it may worsen their symptoms.
- Additionally, drinking highly alkaline water over an extended period may disrupt the natural acidity levels in your stomach and potentially cause digestive issues.
- Another concern with ionized water is that it may remove essential minerals from your body if consumed excessively.
Conclusion
In conclusion, there are various ways to ionize water at home. Utilizing an ionizer machine, adding pH drops or baking soda to your water, running your water through bio-ceramic filters, and attaching a water magnetic device to your incoming pipes are all effective and accessible methods. The ionization process raises the water’s alkalinity level and results in a healthier drinking experience. Taking the time to invest in one of these processes is invaluable for improved health and well-being.
